Fitness Performance

Individual and Small Group Training programs to enhance overall strength and fitness.

Tactical Performance

Individual, Small Group and Department programs available to prepare for demands of service.

Corporate Performance

Small and Large Group programs available to improve health, productivity and employee performance.

FMS Screening

Assess and identify weak links and movement dysfunction that place you at a higher risk of injury.


Live a strong, vibrant and empowered life!

Do you want to feel better or simply start moving better? Do you want to increase your strength and energy? Would you like to lose weight or improve your physique? Look no further. Join the community at Pure Performance 24 and prepare to transform your body, mind and spirit! Become stronger, leaner, more mobile and full of energy! Live the strong, vibrant and empowered life that you are more than capable of living. Our skilled team of professionals at Pure Performance 24 can help you achieve the results you never thought possible!

Pure Performance 24‘s mission is to empower our clients to achieve improved levels of mental, physical and emotional strength through challenging, fun and supportive training services . Our expert training professionals, coaching staff and industry resources provide the perfect environment and opportunity for success. We teach men and women how to train with purpose. Your training program should work for you, not against you! Your training program has a greater purpose and should yield results!


About The Owner

Sheena is a wife and mother to five children. She is a working mother and understands the continuous demands of daily life and how challenging it is to find the time for herself and her fitness...

What our members say

Jackie S.
Jackie S.
“I'm in the best running shape of my life. Long runs are comfortable now and most importantly, recovery is EASY!" READ MORE...
"After years of working out by running, weight training, and taking classes like spinning, I can honestly say that the kettlebell alone is enough for me to get a challenging workout that produces results faster than anything I have done in the past." READ MORE...